Daily Practices
While a Theme is active, Becoming gives you small daily Practices — little actions, a few minutes each, drawn from your own highlights. They’re an Academy feature, and you’ll find today’s on your Home screen.
Two kinds of Practice
Section titled “Two kinds of Practice”| Type | What it asks |
|---|---|
| Reflect | Sit with an idea and let it sink in |
| Act | Try the idea out in real life |
Both are short. Neither is meant to take over your day.
Working through a Practice
Section titled “Working through a Practice”Open Home to see what’s waiting for you today. For each one you can:
- Mark as done when you’ve done it.
- Dismiss it if today isn’t the day.
A Reflect Practice includes an optional reflection field — a place to jot down what you noticed. Anything you write is saved with that Practice, so you can look back on it later. Writing something is always optional.
No homework
Section titled “No homework”Practices are gentle by design. Nothing “breaks” if you skip one, and there’s no streak to protect or grade to earn. They’re prompts, not obligations — take the ones that fit and let the rest go.
See also
Section titled “See also”- Practices — what Practices are and how they fit into a Theme